NeuroMovement® For Adults
Your brain is designed to learn and adapt across the lifespan. NeuroMovement® uses movement-based learning to support function and well-being—whether you’re exploring new possibilities, navigating challenges, or recovering from injury.
NeuroMovement® practitioners see adults of all ages and levels of challenges, including (but not limited to) the areas listed below.
Anti-Aging & Wellness
Learn how to improve your mind and body. Safely gain greater flexibility, creativity, strength, energy, mental clarity, and joy. With NeuroMovement, live life to the fullest at any age.
Emotional Trauma
What is often overlooked is that after trauma, the brain is a changed brain that needs to manage a changed body. It can no longer manage the body and organize itself the same way it did before the trauma. NeuroMovement has provided positive benefits in the recovery process.
High Performers
Unleash the power of your brain with NeuroMovement. Reach new heights in fitness and performance, whether you’re an athlete, musician, dancer, artist, scientist, CEO, or any other type of high performer.
Natural Pain Relief
Discover how to access your brain to move beyond pain and limitation into exuberant, sensual living with our innovative, safe, and drug-free NeuroMovement® programs.
Rehabilitation & Recovery
Whether dealing with a stroke, Traumatic Brain Injury, injury or illness, Clients have transformed their recovery process and outcomes using NeuroMovement, often making the seemingly impossible, possible one step at a time.
Scoliosis
Clients have experienced spinal mobility; reduction of pain, tightness, and discomfort; and reached new levels of well-being. Tap into the remarkable ability of your brain to change with the Anat Baniel Method and NeuroMovement.
Stroke Recovery
NeuroMovement® provides a holistic approach for brain injury. NeuroMovement helps people with stroke or brain injuries recover function in a dramatically different way. The practitioner focuses on optimizing what the client can do rather than trying to get them to do what they cannot. New neural connections can be formed utilizing the 9 Essentials of neuroplasticity.
Whole Brain Body Fitness
Explore ways to improve your fitness level using easy and pleasurable movement to harness the power of your brain to change. Clients report gaining greater strength, flexibility, stamina, coordination, awareness of self, and well-being.
Find a Practitioner Near Me
By clicking the button below you will be taken to www.myanatbanielmethod.com, an external website.
SEARCH CERTIFIED PRACTITIONERSHow to Start the Change
In addition to learning what NeuroMovement is, we highly recommend reading Move Into Life by Anat Baniel.
We suggest to find a practitioner and take one-on-one NeuroMovement® sessions, in-person or online group lessons, and possibly online coaching sessions if that fits your needs.
The Association offers a variety of programs and resources tailored to every stage of your transformative journey:
Stories of Adults
Story of Peter: Martial Artist's Experience with NeuroMovement®
As a Chinese martial artist with decades of experience, I realized experientially then and there that what Anat was teaching could be deeply useful to me—both in my daily discipline and in life.
Story of Jack: A Veteran’s Rehabilitation and Recovery
Jack was a 29-year-old veteran injured in the Iraq war. He lost his right leg and a portion of his pelvis. After an extended period of medical care, including surgeries to rebuild his pelvis, he was fitted with a prosthetic leg. Despite many hours of therapy (...)
NeuroMovement® Outcomes for Stroke: Tessa David & ABM®NeuroMovement®
Hi, my name's Tessa David and this is my story. On December 1st, 2014, I had a massive stroke.
I was showering for work and I started going dizzy, and my arm went numb. I got out of the shower and my leg started to go numb on me (...)
Story of Grace: An 85-Year-Old Who Suffered a Stroke
To make a long story short, on my third visit, I was ‘discharged’ by my Occupational, Physical, and Speech Therapists. And by continuing their therapies and your methods of awareness, concentration, isolating of muscles, and determination, I was walking unassisted within weeks and driving within two-and-a-half months.
How does ABMNM® help
ABM® NeuroMovement®: What Is Possible?
We all have the potential to be incredible learners. The brain is capable of doing what we have not even known to consider as possible! Scientists are realizing more and more the brain’s remarkable capacity, under the right conditions, to change for the better, and to do so throughout life.
FULL ARTICLEDr. Jill Bolte Taylor Believes NeuroMovement® is on the Cutting-Edge of Brain Science
Jill Bolte Taylor believes that this Method is on the cutting edge of brain science. She knows this because the Nine Essentials of ABM® NeuroMovement® that Anat Baniel defined are exactly the same things that Jill did to recover her own brain, after her stroke.
FULL ARTICLEABM®NeuroMovement® is not a medical modality and is not intended to be a substitute for professional medical advice, diagnosis, or treatment provided by your physician or other medical professionals. Always seek the advice of your physician, or other qualified healthcare providers, with any questions you may have regarding a medical condition, treatment, or if you seek to discontinue current treatment/s. As each adult and child is unique, results and outcomes are not guaranteed and may vary.